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A Tranquil Heart (Heart Sutra)
Contemplate in tranquility, Listen in tranquility;
To have not, Without emptiness, No impurities, No interferences.
Cleanse yourself of all concerns,
Calm yourself, do not worry this pure heart of yours.
Find composure in each and every moment.
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靜心常在 (般若波羅蜜多心經)
靜靜地想, 靜靜地聽；
非有, 非空, 不塵, 不擾
滌洗一切情緒苦惱
安心，放心，明淨的心，
在每一個當下，安頓自在。
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